The New Zealand Mental Health Awareness Week (MHAW), run each year by the Mental Health Foundation, is being held from the 21st–27th September 2020!
The theme of this week is 'Reimagine Wellbeing Together' - He Tirohanga Aramata
The news of more COVID-19 cases in the community and a move to Level 3 and Lockdown in Auckland was unexpected. However, the government is moving fast to isolate these cases and do what's best for the country to stop further spread of the disease.
The recent news about COVID-19 cases will impact New Zealanders in many different ways. Now can also be a stressful time due to an overwhelming amount of information about the situation. With help from Vanessa Carty, we look at some practical tips to help you and your family...
After having Covid-19 cases raising concern again an increase in your stress is a normal response. However, not only is stress unpleasant, but it can also hinder your immunity.