The first and only membership-wide healthy lifestyle support programme currently on offer by a New Zealand health insurer.
As we head towards July - the coldest month of the year in New Zealand, let food be your cold medicine.
Accuro cares about you and your family's health and wellbeing - and that’s why we are excited to introduce you to the new Accuro Health Hub.
Prevention is always better than cure, so here are our top tips for staying on top of your physical and mental game this winter.
Why is sleep important?
Inadequate sleep increases our risks for a huge number of lifestyle related diseases, including cardiovascular disease, type 2 diabetes and even cancer, not to mention increasing the likelihood that we will carry excess body fat!